The Hard Question: How do I talk to my manager about my mental health?
“Just because no one else can heal you or do your inner work for you, does not mean you can, should or need to do it alone.” – Lisa Olivera Many believe there is no point in sharing our mental health challenges with others at home and work because there’s only so much family and […]
How employees can prepare for performance reviews: Tips from an executive coach
Anxious about appraisal season? Use these self-reflection and clarifying questions to prepare for performance review.
How to give feedback during performance reviews: Tips from an executive coach
Appraisal season can be stressful for managers, but these template questions and openers could help.
Intellect vs EAP: What’s the difference?
Traditional EAPs rarely see double-digit utilisation rates. How do new-age mental health apps compare?
Intellect partners with Tinder to support mental well-being amongst young adult singles in Southeast Asia
Singapore, (31 October 2022) – In light of Mental Health Awareness Month, Intellect has teamed up with Tinder to provide Tinder members in Singapore and the Philippines with free online mental healthcare support consisting of self-guided cognitive behavioural therapy (CBT) programmes and live coaching sessions till 26 April 2023. Members who opt in via matching […]